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Mama2shape Courses

Pregnancy Yoga

Baby Massage

Postnatal Mum and Baby Yoga

Mums and Movers Yoga

Classes are friendly and informal, with a lovely, relaxed atmosphere.

You do not need any previous yoga experience.

You may need to bring along some simple equipment. Please see the equipment page for guidance.

Places are limited to allow each teacher to give individual attention and guidance to each member of the class, maximising the positive benefits of your practice.

Classes take place in Sarisbury Green and Whiteley, and Fareham, in easy reach of the cities of Southampton and Portsmouth and surrounding areas. You can see the timetable here.

To book a course or make an enquiry, please use the form below. Kat will contact you to confirm you booking and answer any questions you may have.

Please also read the Terms of Booking.


I look forward to seeing you in class soon! Kat x

Prenatal and Postnatal Yoga, Baby Yoga, Baby Massage in Whiteley, Park Gate, Locks Heath, Fareham, Southampton