Book a Course

Mama2shape Courses

Pregnancy Yoga

Baby Massage

Postnatal Mum and Baby Yoga

Classes are friendly and informal, with a lovely, relaxed atmosphere. You do not need any previous yoga experience for the yoga courses.

Places are limited to allow each teacher to give individual attention and guidance to each member of the class, maximising the positive benefits of your practice.

Classes take place in Sarisbury Green, Whiteley, and Fareham, in easy reach of the cities of Southampton and Portsmouth and surrounding areas. You can see the timetable here.

Courses with availability are listed below and you can use the PayPal button to reserve your place. Please make sure you have your correct email address registered with PayPal so we can send you a confirmation email and more information about the course. If you prefer to pay by bank transfer or cash, then get in touch with Kat on 07912 443998 or mama2shape@gmail.com. Terms of Booking are an important read as they contain lots of essential info!

Baby Yoga Whiteley

Postnatal Yoga, Mondays 11am, 5 week course.

Mondays 11am-12pm, LB Healthcare, Gull Coppice, Whiteley, 5 weeks, Nov 4-Dec 2, with Kat.

£40.00

Mama2shape Baby Massage, Baby Yoga and Pregnancy Yoga in Whiteley

Postnatal Yoga, Mondays 11am, 5 week course.

LB Healthcare, Whiteley, PO15 7LS- January 13, 20, 27, February 3, 10, with Kat.

£42.00

Pregnancy Yoga, Wednesdays 6.45pm, 6 week course.

LB Healthcare, Whiteley, PO15 7LS- Nov 6, 13, 20, 27, Dec 4, 11- with Kat.

£60.00

Mama2shape Pregnancy Yoga

Pregnancy Yoga, Wednesdays 6.45pm, 6 week course.

LB Healthcare, Whiteley, PO15 7LS- January 8, 15, 22, 29, Feb 5, 12- with Kat.

£60.00

Mama2shape Baby Massage near Portchester

Baby Massage, Wednesdays 11am, 5 week course.

Sarisbury Green Community Centre, SO31 7AA- Nov 6, 13, 20, 27, Dec 4- with Jelena.

£37.00

Baby Massage, Wednesdays, 11am, 5 week course.

Sarisbury Green Community Centre, SO31 7AA, January 13, 20, 27, Feb 3, 10, -with Jelena

£37.00


I look forward to seeing you in class soon! Kat x

Prenatal and Postnatal Yoga, Baby Yoga, Baby Massage in Whiteley, Park Gate, Locks Heath, Fareham, Southampton