Face-2-Face Postnatal Yoga

Exciting news! Face to face Postnatal Mum & Baby Yoga classes are back!

The Stables Fitness Studio, Southwick, PO17 6EW


Thursdays 10.45-11.45am

November 5, 12, 19, 26, Dec 3 | £70 |(Early Bird Rate | £60 | By Oct 5)

Places are limited to only 6, which allows everyone a space of 2x2m, and keeps us Covid-secure. It also leads to a very friendly and close-knit group, and a really peaceful, relaxed atmosphere. Yoga mats and blocks are provided, but you are welcome to bring your own. If you don’t have a yoga block, you could bring a firm cushion instead. I do sell yoga blocks for £6 each, so if you would like to buy your own then let me know.

Register your interest for your course below. I will contact you with details on how to pay. Your place is only reserved once payment is received. I can’t wait to meet you and your baby!