Treat yourself to private classes and a personalised programme!
- I will be able to tailor your practice and offer you exceptional support in your yoga journey.
- For pregnancy yoga, you may also like to have online private classes with a fellow friend who is also pregnant.
- Non-pregnant friends are even welcome because this yoga can be tailored for YOU!
- How about private sessions for you, hubby and your little one growing inside! First family yoga!
- Enjoy a class with your children!
I teach Yoga, Pilates, Yogalates, Postnatal Mum & Baby Yoga, Pregnancy Yoga, Kids’ Yoga and Family Yoga and can mix, match, and tailor a mind/body fitness programme to suit you perfectly!
I will tailor your practise to your unique needs.
You may simply want to treat yourself to a yoga/Pilates programme that will give you as an individual the absolute most benefit!
Or, a private class is ideal if you have any medical issues, injuries or special circumstances. Maybe you have a brand new baby, less than six weeks and you need a yoga programme specific to the very early days of your postnatal recovery, or maybe your baby is older and moving around a bit too much for Mum & Baby Yoga class.
You can also enjoy private classes as a family or with your group of friends.
You might like to have private classes regularly or as a treat.
A yoga class is a great idea for a baby shower as Kat can adapt the class to suit both pregnant and non-pregnant participants.
Please get in touch on mama2shape@gmail.com or fill in the contact form below. Let’s chat about your requirements and how yoga can help!
Mama2shape 