You can purchase downloadable audio tracks of the breathing, relaxation and hypnosis-birthing that we learn in class. Follow this link…
Here you can purchase a pregnancy yoga DVD. Once you have purchased your item via PayPal, they will be sent out to your PayPal address. Send an email to firstname.lastname@example.org if your current address is different. Postage is included in the price. All these items are available to buy from the Mama2shape Studio in Park Gate, near Fareham, Hampshire, UK minus the postage!
Pregnancy Yoga DVD
Pregnancy Yoga DVD – Class One
An easy to follow class suitable for beginners, including deep relaxation. Price includes worldwide postage.