Timetable

Mondays: Postnatal Mum & Baby Yoga 10-11am / Postnatal Mum & Baby Yoga 11.30am-12.30pm / Pregnancy Yoga 6.30-7.30pm

Tuesdays: Postnatal Mum & Baby Yoga 2.30-3.30pm / Pregnancy Yoga 6.30-7.30pm

Wednesdays: Baby Massage 10-11am / Pregnancy Yoga 6.30-7.30pm 

Classes take place at the comfortable, fully equipped and carpeted home studio in Park Gate, near Locks Heath, and Whiteley, Fareham, easily accessible from the cities of Southampton and Portsmouth, Hampshire.

Equipment is provided and booking is essential. Places are limited, which preserves the friendly atmosphere of the classes, allows Kat to ensure everyone is practising safely and effectively, and the class is meeting the needs of all participants. 

To book a course, please fill in the booking form on the ‘Book Now’ page. You will then be contacted with the next available course dates, which are listed below.

Book a course

Courses will run on the following dates:

Pregnancy Yoga, Mondays 6.30-7.30pm

26 Nov – 17 Dec (4 weeks, £60)

7 Jan – 18 Feb, not Jan 28 (6 weeks, £60)

Pregnancy Yoga, Tuesdays 6.30-7.30pm

27 Nov – 18 Dec (4 weeks, £40)

8 Jan – 12 Feb (6 weeks, £60)

Pregnancy Yoga, Wednesdays 6.30-7.30pm

28 Nov – 19 Dec (4 weeks, £40)

9 Jan – 13 Feb (6 weeks, £60)

Postnatal Mum and Baby Yoga, Mondays 10-11am and 11.30am-12.30pm

14 January – 11 Feb 2019 (5 weeks £40)

4 March – 1 April 2019 (5 weeks £40)

Postnatal Mum and Baby Yoga, Tuesdays 2.30-3.30pm

4 – 18 Dec (3 weeks £25)

15 Jan – 12 Feb (5 weeks £40)

5 March – 2 April (5 weeks £40)

Mums and Movers Yoga, Mondays 2.45-3.30pm

12 Nov – 10 Dec (5 weeks, £35)

Baby Massage, Wednesdays 10-11am

Jan 16 – Feb 13  (5 weeks, £35)