Timetable

Mondays: Baby & Mum Postnatal Yoga* 11.15am-12.15pm (from Jan 14) /  Pregnancy Yoga 6.30-7.30pm

Tuesdays: Mummy & Mover Yoga 11-11.45amBaby & Mum Postnatal Yoga 2.30-3.30pm / Pregnancy Yoga 6.30-7.30pm

Wednesdays: Baby Massage 11am-12pm / /Pregnancy Yoga 6.30-7.30pm

Fridays: Baby & Mum Postnatal Yoga 10-11am 

*Baby & Mum Postnatal Yoga at 11.15am-12.15pm on Mondays takes place at or LB Healthcare, Whiteley. 

All other classes take place at the comfortable, fully equipped and carpeted home studio in Park Gate, near Locks Heath, and Whiteley, Fareham, Hampshire.

Equipment is provided and booking is essential. Places are limited, which preserves the friendly atmosphere of the classes, allows Kat to ensure everyone is practising safely and effectively, and the class is meeting the needs of all participants. 

To book a course, please fill in the booking form on the ‘Book Now’ page. You will then be contacted with the next available course dates, which are listed below.

Book a course

Courses will run on the following dates:

Pregnancy Yoga, Mondays 6.30-7.30pm

15 Oct – 19 Nov (6 weeks, £60)

26 Nov -17 Dec (4 weeks, £40)

7 Jan -18 Feb, not Jan 28 (6 weeks, £60)

Pregnancy Yoga, Tuesdays 6.30-7.30pm

16 Oct – 20 Nov (6 weeks, £60)

27 Nov – 18 Dec (4 weeks, £40)

8 Jan – 12 Feb (6 weeks, £60)

Pregnancy Yoga, Wednesdays 6.30-7.30pm

12 September- 10 Oct (5 weeks, £50)

17 Oct – 21 Nov (6 weeks, £60)

28 Nov – 19 Dec (4 weeks, £40)

9 Jan – 13 Feb (6 weeks, £60)

Postnatal Mum and Baby Yoga, Mondays 11.15am-12.15pm

14 January – 11 Feb 2019 (5 weeks £40)

4 March – 1 April 2019 (5 weeks £40)

Postnatal Mum and Baby Yoga, Mondays 2.30-3.30pm

29 Oct – 26 Nov (5 weeks £40)

Postnatal Mum and Baby Yoga, Tuesdays 2.30-3.30pm

30 October- 27 Nov 2018 (5 weeks, £40)

Postnatal Mum and Baby Yoga, Fridays 10-11am

19 Oct – 23 Nov (6 weeks, £50)

Mummy and Mover Yoga, Tuesdays 11-11.45am

Oct 1, Oct 8, Oct 15 (3 weeks, £20)

Baby Massage, Wednesdays 11am-12pm

Nov 1-28 (5 weeks, £35)