Mondays: YogaShapes Baby Yoga 10-10.45am  / Baby & Mum Postnatal Yoga 11.30am-12.30pm / Pregnancy Yoga 6.15-7.15pm

Tuesdays: Baby & Mum Postnatal Yoga 11am-12pm / Baby & Mum Postnatal Yoga 2.30-3.30pm / Pregnancy Yoga 6-7pm

Wednesdays: Pregnancy Yoga 6.30-7.30pm 

Thursdays:  Baby & Mum Postnatal Yoga 1.30-2.30pm


Pregnancy Yoga 9.30-10.30am / Pregnancy Yoga 10.45-11.45am /

Birth Preparation Workshops 2-6pm (Selected Saturdays: next one March 4th)

Classes run in 5 week courses and Birth Preparation workshops are one afternoon. All take place at my comfy home studio in Park Gate, near Locks Heath, and Whiteley, Fareham, Hampshire. 

Equipment is provided and booking is essential. Places are limited which preserves the friendly atmosphere of the classes and allows teachers to ensure everyone is practising safely and effectively, and the class is meeting the needs of all participants. 

All 5 week courses are £40 and Birth Preparation Workshops are £80 per couple or £40 per person.

Book a course