Mama2shape has pregnancy yoga classes available for you to enjoy whenever you like! If you would like to purchase video or audio recordings, you can pay using the PayPal buttons below, or complete a bank transfer or pay in class if you are attending.
If you’d like to view classes online then you will be sent your own password to access your chosen classes within 24 hours of receipt of payment.
If you would like to purchase CDs or DVDs then please visit the online shop.
Pregnancy Yoga – Class One
A pregnancy yoga class suitable for beginners with easy to follow instructions and deep relaxation.
Relaxations for Pregnancy and Birth
A beautiful audio collection of breathing, visualisation and meditation practices to use for general calm and well-being during pregnancy and for relaxation and pain management during labour and birth.