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Mama2shape

Fitness, Yoga & Holistic Health for Mamas, Babies & Kids

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Mum & Baby Yoga Payment

Mum & Baby Yoga

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Prenatal and Postnatal Yoga, Baby Yoga, Baby Massage in Whiteley, Park Gate, Locks Heath, Fareham, Southampton

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Mama2shape on Instagram

I think I might be over excited about our new venue for Mum & Baby Yoga! Our bodies are amazing, right? My favourite class to teach, Mum & Baby yoga has so many more benefits for both mama and babe than I could list in this short reel. I can’t believe this Thursday is the last Mum & Baby yoga class for summer 2026! The hot weather has arrived! As weather in the UK looks to be a heatwave… 🩷 NEW class 🩷 at the gorgeous Emsworth Community Centre! I couldn’t wait to be a Mama and I loved teaching Baby Yoga from the moment I discovered it a few years after starting my Yoga Teaching career in 2007 🌸 Come join a small and nurturing pregnancy yoga group in Stubbington, Fareham. It’s a relaxed and comfortable home setting with the calming energy of kitty cats making things even more cosy. I wish life could always be perfectly balanced; I could be a mum, keep enough time for myself, enjoy a peaceful yoga practice when I need it, and always feel supported, held, and managing everything smoothly. But that’s not reality, and life is full of contrast. There is more happiness found in sweet surrender.
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