Online Prenatal Yoga Studio
Approximately nine hours of content and classes to be enjoyed and repeated at your convenience.
Six class course of HD pregnancy yoga videos where you will progressively focus on each area of the body, plus deep relaxations and breathing for labour.
Three bonus classes.
Seven downloadable audio tracks to use in labour and to support your practise of the guided relaxations, breathing and hypnobirthing techniques.
Prepare your body for an active labour and positive birth experience.
Tailored to suit all levels.
Suitable for second and third trimesters of pregnancy.
Includes membership to our private Facebook community, Mama2shape Members Hub!
Unlimted Access £36.75
When you purchase the Online Prenatal Yoga Studio you agree to the Terms of Booking. You will be sent an email with the link to the Studio. Thank you, and enjoy!