Your ideal resource as a Mama-to-be or New-Mama!
Yoga has profoundly positive effects on our health and wellbeing. It is perfect to support you through childbirth and your prenatal and postnatal journey!
Prenatal Yoga Studio
Approximately ten hours of video and audio Pregnancy Yoga, Hypnobirthing and Relaxation content to be enjoyed and repeated at your convenience.
Membership to our Private Facebook Community Group.
Postnatal Yoga Studio
Approximately six hours of video content to be enjoyed and repeated at yours and your baby’s convenience.
Membership to our Private Facebook Community Group.
Mama2shape 