Postnatal Yoga is the perfect way to heal and tone up gently and effectively following pregnancy and birth. The classes include interactive yoga between Mum and Baby and Baby Yoga which is splendid for promoting cognitive and physical development in your baby. It is also a fun and bonding class for you and your new arrival!
Would you like weekly pre-recorded Postnatal Mum & Baby Yoga classes beamed straight into your living room (or other favourite place to relax)?
Amazing! Let me tell you more…
All classes are provided as an online link to lovingly created High Definition videos.
Join our Postnatal Online Programme and for only £5 per week, you will receive a weekly full-length hour-long recorded Postnatal Mum & Baby yoga class. You can pause, rewind, and watch as many times as you like! You will also receive a FREE short Yogalates class and inspirational note every week!
Extra special offer! Add an hour-long Yogalates (mix of yoga and Pilates) class to this, for only £8 per week! A treat for you (and maybe your partner too) once baby is in bed! Find out more about yogalates here!
Register Now, and I will be in touch shortly…