Yoga is a great way to encourage your baby into Optimal Foetal Position for birth, with its head down. At your appointment, your midwife will feel your tummy to see which position your baby is in. They may say that the baby is ‘breech’. What does this mean? Well, optimal foetal position for birth, isContinue reading “Is Baby Breech?”
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Yoga for Toddlers: creating healthy minds and bodies.
Recent studies show children to be more inactive and to experience more stress and mental health issues than in previous years. Society’s reliance on technology has been blamed, and whatever the reason, as a school teacher I have certainly noticed that children are lacking developmentally in physical areas such as fine and gross motor-skills as wellContinue reading “Yoga for Toddlers: creating healthy minds and bodies.”