Pregnancy yoga at home. I’ve created a Prenatal Yoga Studio to keep your body strong and supple, with good posture, and great pelvic floor health throughout pregnancy… and beyond!
Yoga is a great way to encourage your baby into Optimal Foetal Position for birth, with its head down. At your appointment, your midwife will feel your tummy to see which position your baby is in. They may say that the baby is ‘breech’. What does this mean? Well, optimal foetal position for birth, isContinue reading “Is Baby Breech?”