Why do Yoga in Pregnancy?

WELCOME! You’re here because you’re wondering… What is Yoga for Pregnancy like? And why do it? Once they pass the twelve week pregnant goal-post, one of the first classes for which newly pregnant mamas often sign up is… (drum roll please)… Pregnancy Yoga! It’s all the rage! They must be on to something! Here’s whyContinue reading “Why do Yoga in Pregnancy?”

Is Baby Breech?

Yoga is a great way to encourage your baby into Optimal Foetal Position for birth, with its head down. At your appointment, your midwife will feel your tummy to see which position your baby is in. They may say that the baby is ‘breech’. What does this mean? Well, optimal foetal position for birth, isContinue reading “Is Baby Breech?”